02/12/2025
For years, I associated exercise with hard work and discomfort. Then I learned something from Tony Robbins that changed everything—the power of association. Instead of dreading workouts, I started pairing them with something I love—listening to powerful lectures and podcasts. Now, the gym isn’t just about fitness; it’s a mental workout too. My best business ideas come while I’m exercising, and I actually look forward to it. If you want to build a new habit, connect it to something you enjoy. It makes all the difference.
